PLAIN LIGHT
Number of People Who've Taken the Step: 28
PLAIN LIGHT
Plain Light is not a dashboard. It's not a lecture. It's not trying to fix you.
It's a single, simple nudge for when you're in a moment that feels heavy.
The kind of moment where you just don't know what to do next.
My name is David. I'm 32 years old.
I've struggled with my mental health. Some of it recent, some of it ongoing.
There have been times where I've seen a therapist, and I'm glad I did. But therapy doesn't always help in the exact moment when things hit.
I found myself asking:
"What do I do right now?"
Not tomorrow. Not next week. Right now.
Sometimes I'd sit on the stairs, stuck. No momentum. No clarity.
So I made a list.
It wasn't much. But it helped. And over time, that list became something more structured.
That's what Plain Light is — a simple clarity tool I still use. Because I still struggle.
Plain Light is a way to give other men that same helpful nudge.
This isn't polished self-help. It's not wellness content.
It's a tool. For men.
For when you're spinning. Frozen. In your head. Out of ideas.
You open Plain Light. You get:
That's it.
No judgment. No pressure. No login (yet).
Just movement.
Plain Light will grow.
I'll likely add a login soon. I want to include a tracker. Journaling. Personalized tools. But I'll keep it focused. Practical. Masculine.
A place men can come back to — when they need to get unstuck.
Plain Light is what's working for me. I hope it helps you too.